Women can begin massage therapy at any point in their pregnancy – during the first, second, or third trimester. Many facilities will refuse to offer massage to a woman who is still in her first trimester because of the increased risk for miscarriage associated with the first 12 weeks of pregnancy.
Is it OK to get a massage while pregnant?
Can pregnant women get massages? Prenatal massages are generally considered safe after the first trimester, as long as you get the green light from your practitioner and you let your massage therapist know you’re pregnant.
Where should you not get a massage when pregnant?
Answer: Every woman is different, and so is how their body reacts to massage during pregnancy. If your body is particularly sensitive and can be easily stimulated, you should avoid massaging pressure points like 3 fingers above your ankles and the area between your thumb and forefinger.
Can my husband massage my back while pregnant?
Is it safe to get a massage while pregnant? The short answer: Yes, it’s most likely safe. Of course, let your doctor know that you’re thinking of getting a massage, either from your partner or a professional, before you go ahead and get one. But in general, massage is considered safe after the first trimester.
Can I lay on my stomach for massage while pregnant?
Can I lay on my stomach during a massage? As long as you are comfortable, laying on your stomach during a massage will not hurt your baby.
Is it OK to massage lower back during pregnancy?
The answer is: Generally, yes. Massage therapy during pregnancy has been shown to provide many benefits, including a sense of wellness, improved relaxation, and better sleep. But certain techniques and trigger points in the body can cause contractions and premature labor, so seeking expertise is vital.
Is it safe to get a massage at 9 weeks pregnant?
It is safe for pregnant women to get massages even on a regular basis in the second and third trimester as long as they have no health issues that prevent it.
Can I get a neck massage while pregnant?
Are neck massages generally safe? Yes, they are not dangerous to pregnant women. They shower countless benefits, making every pregnancy bearable. But some techniques may cause contractions and premature labor.